…You can move towards mothering from your center, caring for your children and yourself in a way that is sustainable instead of depleting.

starting the journey

You can begin again to tend to the parts of yourself that have been neglected since you became a mom. To nurture other parts of your life and identity, so that your life becomes an expression of your full, beautiful self.

AND do so in the context of your dedication to your family. Because when you reclaim motherhood as a sacred invitation and an ongoing rite of passage, then it’s possible to connect to it as the messy, transformative path it has the potential to be–not the way the prevailing culture says it should look, but what is resonant and true for you. You can move towards mothering from your center, caring for your children and yourself in a way that is sustainable instead of depleting.

The path of mothering ushers in a huge identity shift. You continue to be deeply rearranged and rewired, in body, mind, heart and soul. This ongoing shift needs to be honored and supported, so that you can embrace yourself wholeheartedly through all the stages of motherhood. 

In our work together, you will:

  • Nourish and renew yourself from a state of exhaustion after years of intensive mothering and overfunctioning.  
  • Cultivate a courageous friendliness to wherever you find yourself and make space to listen and honor your heart’s whispers and longings.
  • Receive tools and support to meet the inevitable doubts, fears and practical dilemmas that arise as you move away from playing small
  • Learn and practice new ways of taking action toward your callings and embodying your unfolding vision for your life.
  • Free yourself from the cultural conditioning of hyperindividualism, and perfectionism so you cultivate a life of mutual support, resilience, and sustainability.

May all that is unlived in you blossom into a future graced with love.

— John O’Donohue

I support, Moms like you, in the following areas:

  • Recover from exhaustion and burnout
  • Selfcare practices that nourish you deeply
  • Daily, monthly, seasonal rhythms
  • Prioritize your well-being as an essential foundation for the rest of your life

  • Career shift to more fullfilling work
  • Start or grow a business
  • Take an intentional pause from work outside the home
  • Reengage with work outside the home
  • Bring healing to your relationship with yourself so it is rooted in compassion, kindness and care.
  • Support your parenting with insight from an attachment developmental model
  • Deepen your relationship with your partner
  • Cultivate the village you long for
  • Nuture and explore outlets of creativity
  • Birth passion projects
  • Unhook from praise and criticism
  • Leave good student/good girl habits behind
  • Let your inner mentor guide you rather your inner critic

At the heart of it, I want to see you nourished by your own unfolding, enjoying motherhood more and feeling empowered to bring your unique gifts more fully into the world.

  • I do all my coaching virtually over zoom or by phone if you prefer.
  • First we will meet for a free 30-minute discovery call to see if it’s a good fit
  • If we decide to work together I will send you a welcome package with reflection questions that will become the foundation of our first sessions
  • I meet with most clients on a biweekly rhythm, though some clients prefer meeting weekly
  • Depending on your goals for our work together some clients work with me for a few months and some chose ongoing support over a few years.
  • Each session is 60 minutes and $120 per session

Let’s reimagine the possibilities, so you can step into your next chapter

Book A Discovery Session
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